Are you ready to participate in a class that provides you with cardiovascular training, muscular toning, and is a full body workout? Say yes and the CSTC Aqua Aerobics class is for you! This summer class is a moderately intense workout performed in the 4 foot section of the main pool. All members ages 21 and older are welcome to sign up for the 9 week session! Classes are conducted on the following SUNDAY mornings, from 9-10 am;
Classes will be followed by a participant only Social Hour. The cost for these classes will be $75 per person for all 9 classes IF YOU REGISTER BEFORE June 17th! A $10 drop in fee will be issued if you join the day of the class. The adult social will follow each class! To register, click the below link to login to your member portal and then click on Adult Aqua Aerobics from the main menu.
We are back and ready to get you moving in the water this summer! Beginning on Monday, June 19th through Monday, September 4th we will train 3 days per week from 6:30am- 7:30am. The beauty of our adult team is that it's designed just like our CATS team...ALL LEVELS are WELCOME! Participants must be at least 15 years of age or older and should be comfortable swimming the length of the pool. Each practice will have three training sets available that are designed with different abilities in mind. Training dates are JUNE 19, 21, 23, and 28. JULY 3, 5, 7, 10, 12, 14, 17, 19, 21, and 24. AUGUST 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, and 30. SEPTEMBER 1 and 4. We will not be able to reschedule and pool closings due to weather or other. The total cost for these 30 practice dates will be $175. To register, click the below link to login to your member portal and then click on Adult Swim Team from the main menu.
FREE LAP SWIM - Every Tuesday & Thursday starting on June 20th we are offering FREE Adult Lap Swim from 6:30-7:30 am. Again, there is no cost for this program, but keep in mind that you may have to share a lane depending on the number of swimmers.
ADULT FLOAT MORNINGS ARE BACK! - This summer the adult float mornings are going to follow our Aqua Aerobics class a few times each month! Dates are TBD, but check our website calendar for updates! Adult float will also coincide with our Sunday morning adult social from 10-11a. Bring your own beverages for free admission or pay $10 to try an Aqua Aerobics Class @ 9:00 & enjoy complimentary refreshments during Adult Float after!
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